Image via WikipediaDiet French fries? Are you kidding? It actually is good though.
I believe this recipe is from Oprah’s cook
5 baking potatoes, about 2 ¾ pounds
Vegetable Pam or some other spray cooking oil
2 large egg whites
1 tablespoon Cajun spice
- Preheat oven to 400 degrees.
- Slice each potato lengthwise into ¼ inch ovals, then slice each oval lengthwise in to matchsticks.
- Coat a baking sheet with 3 sprays of the vegetable oil.
- Combine egg whites and Cajun spice in a bowl.
- Add the potatoes and mix to coat.
- Put potatoes on a baking sheet and spread in a single layer.
- Place on the bottom shelf of the oven and bake for 40 to 45 minutes, turning every 6 to 8 minutes until brown.
