Tuesday, May 10, 2016

Oven Baked Green Bean Fries

                                                            These were delicious!

1 C. Panko crumbs
1/2 c. Parmesan Cheese
salt & pepper
1-2 pounds fresh green beans, washed and trimmed
(rise with water to help the flour stick to the beans)
1/2 c. flour 
2 large eggs, beaten
  1.  Preheat oven to 425 degrees.  Line a baking sheet with foil and spray with Pam.
  2. In a large bowl, combine the crumbs and cheese.
  3. Put the flour in a plastic bag and beaten eggs in another bowl.
  4. Rinse the beans with water and add to the bag of flour and shake.
  5. Dip the beans in the egg wash then dredge in the crumb mixture. Pressing in to the crumb to help the crumbs stick
  6. Place green beans in a single layer onto the prepared sheet.
  7. Bake 10-12 minutes or until golden brown and crisp.