Monday, December 1, 2014

Black Bean Chicken


1/3 c. Chinese fermented black beans
2 T. peanut oil
sesame oil
2 c. chopped yellow onions
3 cloves garlic, minced
2/3 c. chicken broth
1/3 c. soy sauce
1/2 t. sugar
4 c. pea pods, cleaned and cut diagonally in 1" pieces
1 lb. skinless chicken breast
1 T. cornstarch
2 T. sherry
1 t. toasted sesame seeds
1/4 c. chopped green onion
black pepper
  1. Place the black beans in a bowl and cover with warm water,  Let sit for 30 minutes.
  2. Cut the chicken breasts in half vertically.  Place a sheet of plastic wrap over the chicken and pound very thin.  Slice into thin strips then into small pieces.
  3. In a large nonstick skillet or wok, heat the oils together. 
  4. Add the onion and garlic and cook for 30 seconds or so.
  5. Drain the beans and add them to the pan and sauté for 10 seconds.
  6. Stir in the broth, soy sauce, and the sugar and bring to a boil.
  7. Add the pea pods and the chicken strips and bring to a boil again.
  8. Cover and reduce heat to medium and simmer for 5 minutes or until the chicken is no longer pink.
  9. Whisk together the cornstarch and sherry.
  10. Uncover the chicken mixture and whisk in the cornstarch mixture.  Cook 1 minute.
  11. Add sesame seeds and chopped green onion and cook 1 minute.
  12. Season with black pepper.