2 T. teriyaki sauce
2 cloves garlic, minced
1 pound boneless, skinless chicken breasts, cut into 1/2" strips
fresh black pepper
1 T. vegetable oil
1 red bell pepper, chopped or omit and use mushrooms, snow peas or broccoli (whatever you choose)
1 large onion, chopped or 4 green onions, sliced
2 T. oriental black bean sauce
1 can chicken broth
steamed rice
- Combine teriyaki sauce and garlic in a medium bowl.
- Add chicken and pepper.
- Refrigerate for 30 minutes or longer.
- Heat oil in a Wok over high heat.
- Add vegetables and onions.
- Cook, stirring constantly about 4 minutes or until tender.
- Remove the vegetables and place in a bowl.
- Add a little oil to Wok and add chicken with the marinade and the black bean sauce.
- Stir until the chicken is cooked.
- Put the vegetables back into the Wok and stir until heated.
- Pour 1/2 c. chicken stock into a bowl and add 1 t. of cornstarch.
- Mix, add to chicken mixture and blend well.
- If the sauce is too thick, add more chicken stock.
- Serve over rice.